Aquaerobics 

													
These water-based workouts are suitable for all, with a variety of aerobic and toning stations that work the entire body. The water supports the body whilst providing little impact on joints leading to a hard but gentle workout.

Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

Contact details

Primary
01595807710
Email
nmlc@srt.org.uk
Website
Visit website

Address

North Mainland Leisure Centre
Brae
ZE2 9QJ
Last Updated: 20/09/2023

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